by Cindy Tanas | Jan 26, 2021 | Personal Growth Through Acting
“Chakras are organizational centers for the reception, assimilation, and transmission of life-force energy. They are stepping stones between heaven and earth.” – Anodea Judith THE ACTOR’S PRESENCE Integration of mind, body and energy makes ‘presence’ in...
by Cindy Tanas | Jan 24, 2021 | Personal Growth Through Acting
“Our body is an instrument played by divine breath. It is our job to keep the instrument well tuned and to listen to the voice of truth moving through us.” – Anodea Judith I wrote an article a while back called “The Four Bodies of the Actor” The four...
by Cindy Tanas | Jan 24, 2021 | Personal Growth Through Acting
“Your instrument is your body, your voice, your emotions, your psyche, your spirit and your soul. Your instrument is You!” – Cindy Tanas THE ACTORS BODY This body of yours is a channel for energies and emotions. Your body is a vessel for your soul and your...
by Cindy Tanas | Jan 24, 2021 | Personal Growth Through Acting
ACTING FROM GROUND AND CENTRE AWARENESS Ground and Centre Awareness is a ‘state of being’. Actors who enter a state of G&C A experience a grounded connection to the earth, a sense of ease in the body, a ‘centredness’ in the belly and heart, with an...
by Cindy Tanas | Jan 18, 2021 | Acting Tips and Techniques
When it comes to choosing an acting class in Toronto, there are a few things the novice actor should know. I’ve laid out 12 helpful tips for finding the right acting class and for understanding what to expect from an acting class. These pointers will help you get...
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