by Umar Hashim | Dec 12, 2021 | The Actor's Craft
“Fear is the number one emotion we’re spending tremendous amounts of brainpower to cover up.” – Jodie Foster ACTORS AND PERFORMANCE ANXIETY Many actors getting started in acting classes think that performance anxiety should belong only to insecure actors and shy...
by Umar Hashim | Feb 18, 2021 | The Actor's Life
There is no one else on this entire earth like you. You are a unique individual with untapped riches and potential. You are enough. Believe in that. Hello, hello, good afternoon, good evening, good morning wherever you are. Thank you so much for joining another...
by Cindy Tanas | Jan 26, 2021 | The Actor's Instrument
“Chakras are organizational centers for the reception, assimilation, and transmission of life-force energy. They are stepping stones between heaven and earth.” – Anodea Judith THE ACTOR’S PRESENCE Integration of mind, body and energy makes ‘presence’ in...
by Cindy Tanas | Jan 24, 2021 | The Actor's Instrument
“Our body is an instrument played by divine breath. It is our job to keep the instrument well tuned and to listen to the voice of truth moving through us.” – Anodea Judith I wrote an article a while back called “The Four Bodies of the Actor” The four...
by Cindy Tanas | Jan 24, 2021 | The Actor's Instrument
“Your instrument is your body, your voice, your emotions, your psyche, your spirit and your soul. Your instrument is You!” – Cindy Tanas THE ACTORS BODY This body of yours is a channel for energies and emotions. Your body is a vessel for your soul and your...
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