by Cindy Tanas | Dec 1, 2014 | Inspiration for the Actor
The word Inspiration means “to breathe in”. When we breathe in or take in with awareness, we become receptive and we connect to the body. We are ready to “act”. We will feel the impulse to act because we are connected to the body. We are inspired to act. With only the...
by Cindy Tanas | Dec 29, 2013 | The Actor's Instrument
“The chakras are special energy centers which connect us to the multidimensional universe. The chakras are dimensional portals within the subtle bodies which take and process energy of higher vibrational nature so that it may be properly assimilated and used to...
by Cindy Tanas | Nov 12, 2013 | The Actor's Instrument
“Stop acting as if life is a dress rehearsal. Live this day as if it were your last. The past is over and gone. The future is not guaranteed. – Wayne Dyer ACTING IN THE PRESENT MOMENT The actor is in the ‘present moment’ when connected to Ground and Centre...
by Cindy Tanas | Oct 28, 2013 | The Actor's Instrument
“When you detach from awareness of your body and the physical world, you become ungrounded. Although it’s pleasant to float heavenward, your attention and work are needed upon the earth. We’re helping you balance the spiritual and material so that you can enjoy a...
by Cindy Tanas | Oct 22, 2013 | The Actor's Instrument
“If you want to have Presence as an Actor you need Energy. This begins with good nutrition, sleep and exercise habits. Your instrument is your body. Treat it like a Stradivarius and it will play like one!” – Cindy Tanas GROUND AND CENTER AWARENESS FOR THE ACTOR...
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