Ground and Centre Awareness — Part 2

Ground and Centre Awareness — Part 2

“When you detach from awareness of your body and the physical world, you become ungrounded. Although it’s pleasant to float heavenward, your attention and work are needed upon the earth. We’re helping you balance the spiritual and material so that you can enjoy a...
Grounding for the Actor — Part 1

Grounding for the Actor — Part 1

“If you want to have Presence as an Actor you need Energy. This begins with good nutrition, sleep and exercise habits. Your instrument is your body. Treat it like a Stradivarius and it will play like one!” – Cindy Tanas GROUND AND CENTER AWARENESS FOR THE ACTOR...
Character and Archetypes — Part 3

Character and Archetypes — Part 3

Myths are the world’s dreams. They are archetypal dreams and deal with great human problems. Myths and dreams come from the same place. They come from realizations of some kind that then have to find expression in symbolic form. – Joseph Campbell Protectors! These are...
Archetypes and Character — Part 2

Archetypes and Character — Part 2

ACTORS AND SHADOW WORK Actors in Toronto who attend our acting classes learn about the importance of The “Shadow”!  In acting classes, actors who are aware of their shadow archetypes are in a powerful position to access unpredictability, danger, instinctual energies...
Words from Cindy

Words from Cindy

No-one in this entire world can deny the innocence of a child the spontaneous combustion of spirit the essence of beauty and soul in a child’s eyes the lack of self-consciousness the pure joy of being the ease to play the ease to hurt the ease to love Let us...